Men commit suicide 3.5x more often than women. Traditional models for how to be a man in society –suck it up, grin & bear it, bottling it up– are playing a major role in the struggle men are facing across the globe. In efforts to change the narrative towards being a more healthy and aware man, while also bringing awareness to the crisis of male suicide, the social media campaign #ItsOkayToTalk has been launched.

Please check out my blog post on Portland Therapy Center to find out more about why men are struggling so much and ways you can support the men in your life.

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