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01 Feb Surviving Winter Fatigue

Posted at 19:31h in Health Benefits, Portland Therapist, Portland Therapy, Seasonal Affective Disorder, Uncategorized by mitch 0 Comments
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Wow! What a winter it's been in the Northwest. The Portland area has been hit with more winter storms this year than usual. We saw several snow and ice events before the holidays, the biggest...

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07 Nov The Yurt is cozy and ready to take on Seasonal Affective Disorder

Posted at 22:49h in Nature Therapy, Portland Therapist, Portland Therapy, Seasonal Affective Disorder, Therapy Yurt by mitch 0 Comments
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As the calendar turned over to November, we moved back our clocks and were met with cooler, darker, days. The conditions in the yurt are wonderful and it's a great time to come visit.  The...

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Recent Blog Posts
  • Hiking Mindfully April 26, 2017
  • Surviving Winter Fatigue February 1, 2017
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