Do you find it challenging to communicate with your partner? Are you struggling to be intimate? Does even the smallest conversation trigger both of you into an argument? If so, couples counseling may be for you.
Couples and marriage counseling allow for a safe place to mindfully navigate through the difficulties you are facing. Couples counseling offers an opportunity to truly listen to your partner. To better see where they are coming from while in a conversation/argument, while finding the tools to handle the emotions that come up.
Couples counseling is not just for couples who are struggling and is a great way to promote wellness to your relationship. Any couple could benefit from better communication skills, putting intention into the dynamic, or just having a few moments to connect without distraction. Building a relationship with a couples therapist can be valuable, so if times get tough, you already have an ally to lean on.