GroundPDX | Portland Therapy

01 Feb Surviving Winter Fatigue

Posted at 19:31h in Health Benefits, Portland Therapist, Portland Therapy, Seasonal Affective Disorder, Uncategorized by mitch 0 Comments

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Wow! What a winter it's been in the Northwest. The Portland area has been hit with more winter storms this year than usual. We saw several snow and ice events before the holidays, the biggest...

07 Sep #ItsOkayToTalk

Posted at 00:55h in Men's Health & Wellness, Portland Therapist, Portland Therapy, Therapy Yurt by mitch 0 Comments

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Men commit suicide 3.5x more often than women. Traditional models for how to be a man in society --suck it up, grin & bear it, bottling it up-- are playing a major role in the...

10 May Spring?

Posted at 05:04h in Garden Therapy, Nature Therapy, Portland Therapist, Portland Therapy, Therapy Yurt by mitch 0 Comments

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April showers bring may flowers is how the old proverb goes. Well what happens when April feels like July, with May not looking any different? After multiple days of record-breaking April temps, I started to...

07 Nov The Yurt is cozy and ready to take on Seasonal Affective Disorder

Posted at 22:49h in Nature Therapy, Portland Therapist, Portland Therapy, Seasonal Affective Disorder, Therapy Yurt by mitch 0 Comments

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As the calendar turned over to November, we moved back our clocks and were met with cooler, darker, days. The conditions in the yurt are wonderful and it's a great time to come visit. The...

11 Sep Garden is growing

Posted at 22:59h in Garden Therapy, Nature Therapy, Portland Therapist, Portland Therapy, Therapy Yurt by mitch 0 Comments

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On August 19th, 2015, Oregon broke a record for the most days with an air temperature over 90 degrees. This record coincided with a state and region wide drought that lasted longer than recently remembered,...

29 Jul Why a Garden?

Posted at 21:25h in Garden Therapy, Nature Therapy, Portland Therapy, Therapy Yurt by mitch 0 Comments

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Back in March of this year, when I concluded that it was time to take my practice to a more nature based form, the question became: "How do I do it while living in a...

01 Feb Surviving Winter Fatigue

07 Sep #ItsOkayToTalk

10 May Spring?

07 Nov The Yurt is cozy and ready to take on Seasonal Affective Disorder

11 Sep Garden is growing

29 Jul Why a Garden?

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